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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MikeMc

In the 7 days ending Jul 18, 2010:

activity # timemileskm+m
  Orienteering4 3:59:22 16.24(14:45) 26.13(9:10) 609
  Total4 3:59:22 16.24(14:45) 26.13(9:10) 609

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MoTuWeThFrSaSu

Sunday Jul 18, 2010 #

9 AM

Orienteering race 1:25:41 [4] 11.33 km (7:34 / km) +304m 6:40 / km
shoes: Adidas - Swoop 2 #2

Saturday Jul 17, 2010 #

9 AM

Orienteering race 56:58 [4] 4.9 km (11:38 / km) +154m 10:03 / km
shoes: Adidas - Swoop 2 #2

Thursday Jul 15, 2010 #

3 PM

Orienteering race 18:18 [5] 3.09 km (5:55 / km) +41m 5:33 / km
shoes: Asics Gel Cumulus

Wednesday Jul 14, 2010 #

3 PM

Orienteering race 1:18:25 [5] 6.81 km (11:31 / km) +111m 10:39 / km
shoes: Adidas - Swoop 2 #2

Tuesday Jul 13, 2010 #

Event: Croatia Open
 

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