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Training Log Archive: keever

In the 1 days ending Apr 19, 2012:

activity # timemileskm+m
  Running1 1:20:13 7.94(10:06) 12.77(6:17) 413
  Total1 1:20:13 7.94(10:06) 12.77(6:17) 413

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Th

Thursday Apr 19, 2012 #

5 PM

Running 1:20:13 [3] 12.77 km (6:17 / km) +413m 5:24 / km
shoes: Salomon - Fellcross #1

From Broughton to the top of Blawith Knott and back with Jack.
Very nice until I started feeling faint near the end. Low on energy I think.

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