Training Log Archive: MikeMcIn the 1 days ending Jan 2, 2012:
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Monday Jan 2, 2012 #
10 AM
Running - Fell 1:55:10 [3] 15.6 km (7:23 / km) +924m 5:42 / km
shoes: Salomon - Fellcross #1
Fairfield Horseshoe with, Jamie, Mike, Lizzie, Mark, Rich, James? and Ben. I was a bit late so Lizzie, Mark and Rich waited a few minutes for me and we caught the others before the top. Good pace and good fun. I was moving well and actually pushed away from the group on the last cimb up Fairfield. What's going on? It's nice to be feeling fit again.
About 1:45 actual running time.
About 1:45 actual running time.