Training Log Archive: MartinssonIn the 7 days ending Sep 8, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientering 54:28 10.52 km (5:10 / km) +190m 4:45 / km
ahr:157 max:177 shoes: Icebug Spirit 7 OLX II
Orientering 37:07 6.05 km (6:08 / km) +76m 5:47 / km
ahr:146 max:168 shoes: Icebug Spirit 7 OLX II
Running race 8:49 [5] 2.91 km (3:02 / km)
ahr:136 max:146 shoes: NB 1400 v3