Training Log Archive: MartinssonIn the 7 days ending Sep 2, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientering 1:11:55 11.87 km (6:03 / km) +185m 5:37 / km
ahr:151 max:171 shoes: VJ Bold X
Orientering 27:21 5.18 km (5:17 / km) +116m 4:45 / km
ahr:153 max:176 shoes: VJ Bold X
Running 41:42 8.92 km (4:41 / km) +168m 4:16 / km
ahr:131 max:162 shoes: NB 1400 v4
Orientering 30:35 5.13 km (5:58 / km) +48m 5:42 / km
ahr:149 max:167 shoes: VJ Bold X