Training Log Archive: MartinssonIn the 7 days ending Jan 14, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:05:35 14.42 km (4:33 / km) +25m 4:30 / km
ahr:161 max:180 shoes: NB 1400 v4
Running 41:48 8.72 km (4:47 / km) +70m 4:36 / km
ahr:117 max:150 shoes: Saucony Kinvara XIII