Training Log Archive: MartinssonIn the 7 days ending Jun 25, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientering 38:07 5.32 km (7:10 / km) +159m 6:14 / km
ahr:132 max:163 shoes: Inov-8 Oroc II
Running 1:18:45 21.11 km (3:44 / km) +92m 3:39 / km
ahr:145 max:160 shoes: NB 1400 v3
Running tempo 35:32 10.01 km (3:33 / km) +49m 3:28 / km
ahr:152 max:161 shoes: NB 1400 v3