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Training Log Archive: Martinsson

In the 7 days ending Dec 4, 2016:

activity # timemileskm+m
  Running1 1:01:44 7.52(8:13) 12.1(5:06) 84
  Total1 1:01:44 7.52(8:13) 12.1(5:06) 84
averages - weight:83.3kg

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Sunday Dec 4, 2016 #

10 AM

Running 1:01:44 [2] 12.1 km (5:06 / km) +84m 4:56 / km
shoes: Saucony Kinvara 6 II

Första passet efter en veckas frånvaro pga magvirus. Fick bli en timmes jogg.

Saturday Dec 3, 2016 #

Note
(sick)

Friday Dec 2, 2016 #

Note
weight:83.3kg (sick)

Bättre idag. Kanske träning imorrn...

Thursday Dec 1, 2016 #

Note
(sick)

Wednesday Nov 30, 2016 #

Note
(sick)

Tuesday Nov 29, 2016 #

Note
(sick)

Monday Nov 28, 2016 #

Note
(sick)

Vaknade med magproblem och feber. :(

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