Training Log Archive: MartinssonIn the 7 days ending Oct 13, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientering 54:41 10.2 km (5:22 / km) +189m 4:54 / km
ahr:166 max:177 shoes: VJ Irock
Orientering 58:43 11.8 km (4:59 / km) +158m 4:40 / km
ahr:153 max:181 weight:84.7kg shoes: VJ Bold II