Training Log Archive: MartinssonIn the 7 days ending Feb 10, 2013:
|
« | » |
| » now | ||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Skidor 2:00:06 25.46 km (4:43 / km) +531m 4:16 / km
ahr:130 max:155 shoes: Atomic RC11
Skidor 2:30:17 32.68 km (4:36 / km) +838m 4:05 / km
ahr:124 max:154 shoes: Atomic RC11
Running 1:26:14 23.11 km (3:44 / km) +99m 3:39 / km
ahr:158 max:170 shoes: Saucony Kinvara 3
Running 1:07:43 15.39 km (4:24 / km) +55m 4:19 / km
ahr:144 shoes: Saucony Kinvara 3