Training Log Archive: MartinssonIn the 7 days ending May 13, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientering 31:35 5.51 km (5:44 / km) +83m 5:20 / km
ahr:164 max:174 shoes: VJ Bold
Running 27:01 6.02 km (4:29 / km) +51m 4:18 / km
ahr:154 max:172
Running 1:08:28 13.85 km (4:57 / km) +117m 4:45 / km
ahr:123 shoes: Saucony Kinvara 2