Training Log Archive: Martinsson
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | Running | 289 | 231:44:37 | 1820.21 | (7:38) | 2929.34 | (4:45) | 20073 | | | | |
| | Orientering | 107 | 96:40:40 | 616.32 | (9:25) | 991.87 | (5:51) | 12124 | | | | |
| | Skidor | 20 | 33:21:43 | 311.42 | (6:26) | 501.19 | (4:00) | 5574 | | | | |
| | Löpning terräng | 12 | 17:20:38 | 88.33 | (11:47) | 142.16 | (7:19) | 1639 | | | | |
| | Styrka | 28 | 15:45:00 | | | | | | | | | |
| | Cykel | 8 | 14:29:14 | 217.18 | | 349.52 | | 1981 | | | | |
| | Rullskidor | 7 | 8:03:33 | 85.77 | (5:38) | 138.04 | (3:30) | 787 | | | | |
| | Ellipsmaskin | 4 | 2:25:00 | | | | | | | | | |
| | Innebandy | 8 | 2:15:00 | | | | | | | | | |
| | Löpskolning | 8 | 2:14:44 | 1.86 | | 3.0 | | | | | | |
| | Hockey | 2 | 2:00:00 | | | | | | | | | |
| | Squash | 2 | 1:35:00 | | | | | | | | | |
| | SkiErg | 4 | 1:26:40 | | | | | | | | | |
| | Fotboll | 1 | 40:00 | | | | | | | | | |
| | Basket | 1 | 15:00 | | | | | | | | | |
| | Simning | 1 | 7:42 | 0.24 | (32:37) | 0.38 | (20:16) | | | | | |
| | Övrigt | 1 | 2:06 | | | | | | | | | |
| | Total | 396 | 430:26:37 | 3141.34 | | 5055.5 | | 42178 | | | | |
| | [1-5] | 396 | 430:19:55 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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