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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martinsson

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Running259 220:15:11 1675.4(7:53) 2696.3(4:54) 19372
  Orientering88 88:30:03 535.63(9:55) 862.01(6:10) 12728
  Skidor8 15:25:02 133.02(6:57) 214.07(4:19) 3289
  Övrigt10 5:37:41
  Styrka13 4:35:00
  Löpning terräng3 2:49:42 15.81(10:44) 25.44(6:40) 626
  Löpskolning10 2:05:00
  Total309 339:17:39 2359.85 3797.82 36015
  [1-5]309 339:14:27
averages - weight:84.4kg

Individual entries not listed for report periods longer than a month.

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