Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martinsson

In the 1 days ending Nov 25, 2020:

activity # timemileskm+m
  Running1 53:30 6.91(7:44) 11.12(4:49) 21
  Total1 53:30 6.91(7:44) 11.12(4:49) 21

«»
0:53
0:00
» now
We

Wednesday Nov 25, 2020 #

11 AM

Running 53:30 intensity: (6:28 @1) + (44:48 @2) + (2:14 @3) 11.12 km (4:49 / km) +21m 4:46 / km
ahr:117 max:142 shoes: NB 1400 v6 II

Lunchjogg

« Earlier | Later »