Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martinsson

In the 1 days ending Oct 10, 2020:

activity # timemileskm+m
  Running1 50:29 6.5(7:46) 10.46(4:50) 14
  Total1 50:29 6.5(7:46) 10.46(4:50) 14

«»
0:50
0:00
» now
Sa

Saturday Oct 10, 2020 #

5 PM

Running 50:29 intensity: (1:15 @1) + (45:07 @2) + (4:07 @3) 10.46 km (4:50 / km) +14m 4:48 / km
ahr:118 max:138 shoes: Nike Zoom Pegasus 36

Kvällsjogg

« Earlier | Later »