In the 1 days ending Oct 6, 2020:
Running 43:52 intensity: (1:08 @1) + (5:15 @2) + (17:38 @3) + (18:51 @4) + (1:00 @5) 10.65 km (4:07 / km) +24m 4:04 / km ahr:143 max:166 shoes: Adidas Adizero Boston 8
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