Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martinsson

In the 1 days ending Jul 14, 2020:

activity # timemileskm+m
  Running1 1:23:45 11.56(7:15) 18.61(4:30) 121
  Total1 1:23:45 11.56(7:15) 18.61(4:30) 121

«»
1:23
0:00
» now
Tu

Tuesday Jul 14, 2020 #

5 PM

Running 1:23:45 intensity: (7:10 @1) + (34:19 @2) + (42:16 @3) 18.61 km (4:30 / km) +121m 4:22 / km
ahr:126 max:146 shoes: Adidas Adizero Boston 8

Distans. Lite längre. Får se hur hälsenan mår imorgon.

« Earlier | Later »