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Training Log Archive: Martinsson

In the 1 days ending Apr 20, 2020:

activity # timemileskm+m
  Running1 59:18 7.92(7:29) 12.75(4:39) 55
  Total1 59:18 7.92(7:29) 12.75(4:39) 55

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Mo

Monday Apr 20, 2020 #

11 AM

Running 59:18 intensity: (27 @1) + (48:29 @2) + (10:22 @3) 12.75 km (4:39 / km) +55m 4:33 / km
ahr:122 max:139 shoes: Adidas Adizero Boston 8

Lunchdistans.

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