Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martinsson

In the 1 days ending Oct 28, 2019:

activity # timemileskm+m
  Running1 59:16 8.24(7:11) 13.26(4:28) 46
  Total1 59:16 8.24(7:11) 13.26(4:28) 46

«»
0:59
0:00
» now
Mo

Monday Oct 28, 2019 #

11 AM

Running 59:16 intensity: (20 @1) + (41:18 @2) + (17:38 @3) 13.26 km (4:28 / km) +46m 4:24 / km
ahr:125 max:137 shoes: Adidas Adizero Boston 7

Lunchdistans

« Earlier | Later »