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Training Log Archive: Martinsson

In the 1 days ending Sep 16, 2019:

activity # timemileskm+m
  Running1 38:54 5.18(7:31) 8.33(4:40) 18
  Styrka1 10:00
  Total1 48:54 5.18 8.33 18

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Mo

Monday Sep 16, 2019 #

8 PM

Running 38:54 [2] 8.33 km (4:40 / km) +18m 4:37 / km
shoes: Adidas Adizero Boston 7

Kvällsjogg.

Styrka 10:00 [2]

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