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Training Log Archive: Martinsson

In the 1 days ending Aug 25, 2019:

activity # timemileskm+m
  Running1 1:00:11 6.59(9:08) 10.6(5:41) 103
  Total1 1:00:11 6.59(9:08) 10.6(5:41) 103

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Su

Sunday Aug 25, 2019 #

6 AM

Running 1:00:11 intensity: (15:33 @1) + (39:51 @2) + (4:41 @3) + (6 @4) 10.6 km (5:41 / km) +103m 5:25 / km
ahr:115 max:159 shoes: Adidas Adizero Boston 7

Morgonjogg från hotellet. Enda chansen att träna denna helgen.

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