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Training Log Archive: Martinsson

In the 1 days ending Jun 29, 2019:

activity # timemileskm+m
  Running1 1:56:25 13.58(8:34) 21.86(5:20) 153
  Total1 1:56:25 13.58(8:34) 21.86(5:20) 153

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Sa

Saturday Jun 29, 2019 #

8 AM

Running 1:56:25 intensity: (1:02 @1) + (1:20:28 @2) + (33:58 @3) + (57 @4) 21.86 km (5:20 / km) +153m 5:09 / km
ahr:125 max:161 shoes: Adidas Adizero Boston 7

Distanspass med Ptr. Mest stig.
Riktigt nice med en längre löprunda.

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