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Training Log Archive: Martinsson

In the 1 days ending Mar 10, 2019:

activity # timemileskm+m
  Running1 1:55:19 12.89(8:57) 20.74(5:34) 145
  Total1 1:55:19 12.89(8:57) 20.74(5:34) 145

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Su

Sunday Mar 10, 2019 #

9 AM

Running 1:55:19 [2] 20.74 km (5:34 / km) +145m 5:22 / km
shoes: NB Summit unknown

Långpass stig/väg på Tinnerö/Vidingsjö. Lugnt tempo.

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