In the 1 days ending Feb 12, 2019:
Running 28:10 intensity: (3:15 @1) + (23:37 @2) + (1:18 @3) 5.4 km (5:13 / km) +16m 5:08 / km ahr:115 max:141 shoes: NB 1400 v6
Löpskolning 15:00 [1]
Styrka 15:00 [2]
« Earlier | Later »