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Training Log Archive: Martinsson

In the 1 days ending Apr 1, 2018:

activity # timemileskm+m
  Skidor1 2:23:37 23.85(6:01) 38.38(3:44) 494
  Total1 2:23:37 23.85(6:01) 38.38(3:44) 494

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Su

Sunday Apr 1, 2018 #

10 AM

Skidor 2:23:37 intensity: (1:18:23 @1) + (29:35 @2) + (24:47 @3) + (9:15 @4) + (1:37 @5) 38.38 km (3:44 / km) +494m 3:31 / km
(injured) shoes: Madshus Nanosonic

Återigen en mycket fin skidtur i Gyllbergen.

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