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Training Log Archive: Martinsson

In the 1 days ending Feb 7, 2018:

activity # timemileskm+m
  Running1 31:00 3.64(8:30) 5.86(5:17) 50
  Löpskolning1 15:00
  Total1 46:00 3.64 5.86 50

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We

Wednesday Feb 7, 2018 #

11 AM

Running 31:00 [2] 5.86 km (5:17 / km) +50m 5:04 / km
shoes: Salming Miles

Lunchjogg + spänst.

Löpskolning 15:00 [2]

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