Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martinsson

In the 1 days ending Jun 5, 2017:

activity # timemileskm+m
  Running1 46:29 6.21(7:29) 10.0(4:39) 80
  Total1 46:29 6.21(7:29) 10.0(4:39) 80

«»
0:46
0:00
» now
Mo

Monday Jun 5, 2017 #

8 PM

Running 46:29 intensity: (26 @1) + (45 @2) + (45:18 @3) 10.0 km (4:39 / km) +80m 4:28 / km
ahr:140 max:147 shoes: NB 1500 v3

Kvällsdistans.

« Earlier | Later »