Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martinsson

In the 1 days ending Mar 6, 2017:

activity # timemileskm+m
  Running1 45:14 6.26(7:14) 10.07(4:30) 73
  Total1 45:14 6.26(7:14) 10.07(4:30) 73

«»
0:45
0:00
» now
Mo

Monday Mar 6, 2017 #

5 PM

Running 45:14 intensity: (17:07 @2) + (27:00 @3) + (59 @4) + (8 @5) 10.07 km (4:30 / km) +73m 4:20 / km
ahr:131 shoes: Saucony Kinvara 6 II

Kvällsdistans.

« Earlier | Later »