Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martinsson

In the 1 days ending Sep 2, 2015:

activity # timemileskm+m
  Running1 43:23 5.7(7:37) 9.18(4:44) 104
  Total1 43:23 5.7(7:37) 9.18(4:44) 104

«»
0:43
0:00
» now
We

Wednesday Sep 2, 2015 #

11 AM

Running 43:23 intensity: (4:20 @1) + (37:17 @2) + (1:46 @3) 9.18 km (4:44 / km) +104m 4:28 / km
ahr:118 max:136 shoes: Saucony Kinvara 5 II

Lunchmys.

« Earlier | Later »