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Training Log Archive: Martinsson

In the 1 days ending May 7, 2014:

activity # timemileskm+m
  Running1 1:40:58 13.24(7:38) 21.3(4:44) 147
  Total1 1:40:58 13.24(7:38) 21.3(4:44) 147

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Wednesday May 7, 2014 #

6 PM

Running 1:40:58 intensity: (2:29 @1) + (1:34:57 @2) + (3:32 @3) 21.3 km (4:44 / km) +147m 4:35 / km
ahr:121 shoes: Saucony Kinvara 4

Lättare distanspass med Ptr runt Harris Halvmararunda.
Skitväder!

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