Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martinsson

In the 1 days ending Mar 13, 2014:

activity # timemileskm+m
  Running1 1:21:21 8.85(9:12) 14.24(5:43) 139
  Total1 1:21:21 8.85(9:12) 14.24(5:43) 139
averages - weight:85.5kg

«»
1:21
0:00
» now
Th

Thursday Mar 13, 2014 #

6 PM

Running 1:21:21 intensity: (1:06:20 @1) + (13:56 @2) + (1:05 @3) 14.24 km (5:43 / km) +139m 5:27 / km
ahr:107 weight:85.5kg shoes: Inov-8 Roclite 243

Lätt distanspass med Ptr och Burken (första halvan).

« Earlier | Later »