Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martinsson

In the 1 days ending Mar 7, 2014:

activity # timemileskm+m
  Running1 36:29 3.33(10:57) 5.36(6:48) 113
  Total1 36:29 3.33(10:57) 5.36(6:48) 113

«»
0:36
0:00
» now
Fr

Friday Mar 7, 2014 #

5 PM

Running 36:29 intensity: (32:08 @1) + (4:21 @2) 5.36 km (6:48 / km) +113m 6:09 / km
ahr:102 max:121 shoes: Inov-8 Roclite 243

Lätt jogg i vallaskogen. Helvila blir man bara seg av.

« Earlier | Later »