Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martinsson

In the 1 days ending Jan 24, 2014:

activity # timemileskm+m
  Running1 43:34 5.02(8:41) 8.08(5:24) 107
  Total1 43:34 5.02(8:41) 8.08(5:24) 107
averages - weight:85kg

«»
0:43
0:00
» now
Fr

Friday Jan 24, 2014 #

5 PM

Running 43:34 intensity: (25:48 @1) + (17:46 @2) 8.08 km (5:24 / km) +107m 5:04 / km
ahr:110 weight:85kg shoes: Saucony Kinvara 4

L├Ątt jogg.

« Earlier | Later »