Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martinsson

In the 1 days ending Jan 10, 2014:

activity # timemileskm+m
  Running1 59:02 6.63(8:55) 10.66(5:32) 62
  Total1 59:02 6.63(8:55) 10.66(5:32) 62

«»
0:59
0:00
» now
Fr

Friday Jan 10, 2014 #

5 PM

Running 59:02 intensity: (24:57 @1) + (34:05 @2) 10.66 km (5:32 / km) +62m 5:23 / km
ahr:110 max:124 shoes: Adidas Adizero Feather

Lätt joggpass med Ptr runt Tinnerö+lambo.

« Earlier | Later »