Training Log Archive: MartinssonIn the 1 days ending May 17, 2013:
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Running warm up/down 19:22 4.0 km (4:51 / km) +27m 4:41 / km
ahr:116 max:127 shoes: Adidas Adizero Feather
Running intervals 21:25 4.0 km (5:21 / km) +4m 5:20 / km
ahr:142 max:164 shoes: Adidas Adizero Feather