In the 1 days ending Aug 21, 2011:
Running 1:13:26 intensity: (1:17 @1) + (8:36 @2) + (1:03:33 @3) 16.27 km (4:31 / km) +97m 4:23 / km ahr:131 max:144 shoes: Saucony Kinvara
« Earlier | Later »