Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martinsson

In the 1 days ending Jul 6, 2011:

activity # timemileskm+m
  Running1 40:24 4.5(8:59) 7.24(5:35) 57
  Total1 40:24 4.5(8:59) 7.24(5:35) 57

«»
0:40
0:00
» now
We

Wednesday Jul 6, 2011 #

5 PM

Running 40:24 intensity: (19 @1) + (8:28 @2) + (30:04 @3) + (1:33 @4) 7.24 km (5:35 / km) +57m 5:22 / km
ahr:130 max:153 shoes: Saucony Kinvara

Jogg med Johan I och Peter L från boendet i Pula.
Tungt...

« Earlier | Later »