Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martinsson

In the 1 days ending Feb 19, 2011:

activity # timemileskm+m
  Skidor1 2:39:35 26.62(6:00) 42.85(3:43) 417
  Total1 2:39:35 26.62(6:00) 42.85(3:43) 417

«»
2:39
0:00
» now
Sa

Saturday Feb 19, 2011 #

10 AM

Skidor 2:39:35 intensity: (4:20 @1) + (26:47 @2) + (2:01:52 @3) + (6:36 @4) 42.85 km (3:43 / km) +417m 3:33 / km
ahr:130 max:150 shoes: Madshus Nanosonic

Distanspass i sya.
Kallt men riktigt nice. Hade kunnat hålla på i några timmar till.

« Earlier | Later »