Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kate

In the 1 days ending Nov 18, 2017:

activity # timemileskm+m
  Orienteering1 2:35:22 15.13(10:16) 24.35(6:23) 181
  Total1 2:35:22 15.13(10:16) 24.35(6:23) 181

«»
2:35
0:00
» now
Sa

Saturday Nov 18, 2017 #

9 AM

Orienteering long 2:35:22 [3] 24.35 km (6:23 / km) +181m 6:09 / km
shoes: Icebugs 2017

Hemlängtan from Storvreta to KG. We took the bus into town and then the train out to Storvreta.
The beginning was on a 1:18000 map which wasn’t field worked so was hard to tell how the terrain would be. Was a bit slow going as it was super rocky in places but some parts were really nice!
After that it was a lot of road and track running. The pace got quicker and I thought I may be able to hang on but I was really tired and cold. Audrey and I ran together and decided to cut the loop over to stenhagen and just go straight through flogsta and then the last controls leading into KG.
Very long and tough and cold but fun as always!
Pizza tasted amazing even if half of min slid onto the floor of the changing rooms haha... 3 second rule right? ;)

« Earlier | Later »