Training Log Archive: kateIn the 1 days ending Apr 24, 2017:
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Monday Apr 24, 2017 #
6 PM
Running 10:00 [3]
shoes: Aasics DS trainer black
Watch had no battery today. Did a small warm up to Rockgympa. Thought they would still run and do drills outside but they were inside the whole time. Found Erik and we ran together :)
Running (Drills) 10:00 [1]
Joined in on a few drills inside that Milos was teaching everyone.
Strength and Conditioning 30:00 [3]
The usual gympa. Tired, but not too bad :)