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Training Log Archive: kate

In the 1 days ending May 11, 2012:

activity # timemileskm+m
  Strength and Conditioning1 56:00
  Running1 39:06 4.5(8:41) 7.24(5:24) 73
  Total2 1:35:06 4.5 7.24 73

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Fr

Friday May 11, 2012 #

10 AM

Running 39:06 [3] 7.24 km (5:24 / km) +73m 5:08 / km
(injured) shoes: Asics GT 2170

cruise before uni...got like 1 proper hour of sleep last night i swear!! i just felt so irritated and restless and itchy...not good :/
5 PM

Strength and Conditioning 56:00 [3]

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