Training Log Archive: kateIn the 1 days ending May 7, 2012:
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Monday May 7, 2012 #
5 PM
Running hills 35:00 [3] 5.6 km (6:15 / km)
(injured) shoes: Asics GT 2170
Cruis on some hills...went slow as i wanted to, plus i was actually quite sore down the outside of my left leg, think it is because i rolled my ankle on saturday...? vaguely remember slipping off the footpath :P
Strength and Conditioning 56:00 [3]
Strength after running...rather weak on the planks today...feeling a bit tired :/