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Training Log Archive: kate

In the 1 days ending Apr 23, 2012:

activity # timemileskm+m
  Running1 50:25 5.26(9:35) 8.47(5:57)
  Total1 50:25 5.26(9:35) 8.47(5:57)

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Mo

Monday Apr 23, 2012 #

5 PM

Running 50:25 [3] 8.47 km (5:57 / km)
(injured) shoes: Asics GT 2170

run up and around mt eden, then to epsom and around the bottom field, back through roads, then back up mt eden and zigg zagged back down on the tracks...so a bit of a hill run

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