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Training Log Archive: kate

In the 1 days ending Apr 19, 2012:

activity # timemileskm+m
  Running1 55:15 6.35(8:42) 10.22(5:24)
  Total1 55:15 6.35(8:42) 10.22(5:24)

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Th

Thursday Apr 19, 2012 #

5 PM

Running 55:15 [3] 10.22 km (5:24 / km)
(injured) shoes: Asics GT 2170

Run with Amber...went round havelock streets...few hills to start off with which were pretty bad for the lower calf and arch felt strange...so wasn't very happy when running tonight :S felt ok sometimes, but then bad sometimes :/ grrr

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