Training Log Archive: skyhighIn the 7 days ending Jan 13, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 13, 2019 #
1 PM
Mountain Biking 1:05:00 [1]
Callendar Estate MTB trails with the kids.
Green, blue then green loop again. Fun :-)
Green, blue then green loop again. Fun :-)
Saturday Jan 12, 2019 #
7 AM
Swimming 1:00:00 [3]
Friday Jan 11, 2019 #
11 AM
Trail/Road running 1:04:00 [3]
Gallowhill/BoA loop, back along river then up to Pisgah back woods.
Thursday Jan 10, 2019 #
Note
14 hour work day :-(
Wednesday Jan 9, 2019 #
12 PM
Trail/Road running 37:00 [3]
A tired Kings Park loop
Tuesday Jan 8, 2019 #
9 AM
Trail/Road running 41:00 [2]
Slip/jog/walk up Arthur's Seat before a big birthday breakfast.
Monday Jan 7, 2019 #
5 PM
Trail/Road running 10:00 [2]
Treadmill - WU
Conditioning 35:00 [2]