Training Log Archive: skyhighIn the 7 days ending Nov 11, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 11, 2018 #
10 AM
Trail/Road running 41:00 [3]
Double KP
Saturday Nov 10, 2018 #
7 AM
Swimming 1:00:00 [3]
Thursday Nov 8, 2018 #
Note
Single parenting for next 4 days....
Wednesday Nov 7, 2018 #
6 PM
Running (tarmac) 30:00 [3]
Squeezed in road run round Barbush
Tuesday Nov 6, 2018 #
6 AM
Conditioning 1:00:00 [3]
Monday Nov 5, 2018 #
7 PM
Conditioning 40:00 [1]
20 easy cross trainer and 20 mat work