Training Log Archive: skyhighIn the 7 days ending Sep 23, 2018:
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Sunday Sep 23, 2018 #
11 AM
Trail/Road running 40:00 [3]
Home - Gathering Stone - Monument loop. Not been out the back for yonks. They've chopped the wood with the most beautiful path ever - nearly missed it! Boo hoo! Plus 10 mins walking up the hilly bits.
Saturday Sep 22, 2018 #
8 AM
Swimming 1:00:00 [3]
Plus epic extension cleaning/sorting for rest of day
Thursday Sep 20, 2018 #
7 PM
Trail/Road running 50:00 [3]
A bit-too-long taxi slot, from Beechwood Park. Loop to and through Polmaise and back via C'barron. Getting very dark so had to run a lot more than planned. Bod seemed to survive :-) Plus ~10 min walking.
Wednesday Sep 19, 2018 #
Note
Storm Ali - everything cancelled!
Tuesday Sep 18, 2018 #
6 AM
Ski X trainer 1:00:00 [3]
Monday Sep 17, 2018 #
7 PM
Conditioning 20:00 [1]
Ski X trainer 20:00 [2]