Training Log Archive: skyhighIn the 7 days ending Sep 24, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Sep 24, 2017 #
Trail/Road running 12:00 [2]
Inshriqach SOL. Helped M start, then ran from start to finish. Just beat him!
Saturday Sep 23, 2017 #
Conditioning 10:00 [0]
Walk with kids to G'tn river beach. Fighting a cold, and really tired.
Friday Sep 22, 2017 #
10 AM
Walk 50:00 [1]
Walk up to Gathering Stone, jog back.
Thursday Sep 21, 2017 #
8 AM
Swimming 35:00 [2]
Early lunchtime swim - lots of kicking
Wednesday Sep 20, 2017 #
4 PM
Trail/Road running 25:00 [2]
Taxi run - 2 loops around open area to west of Wallace Rd and back. Trying not to feel positive/excited about a whole 25 mins of 'running'.
Tuesday Sep 19, 2017 #
6 AM
Swimming 1:05:00 [3]
8 PM
Pilates 1:10:00 [0]
Trail/Road running 10:00 [1]
Jog down to pilates
Monday Sep 18, 2017 #
12 PM
Conditioning 55:00 [2]
20 mins vario cross, 5 mins h/s then 30 mins CX class