Training Log Archive: skyhighIn the 1 days ending Jan 20, 2019:
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Sunday Jan 20, 2019 #
10 AM
Trail/Road running 34:00 [2]
JPR then easy loop around KP
3 PM
Mountain Biking 1:05:00 [3]
Hamstring 'ready to bike or not' test
Up to Sheriffmuir on the trails, along to Cockburn Res, Pendriech and back up Glen Road. Legs noticed I haven't been biking for >3 years esp on the last hill, but fingers crossed my h/s is ok.
Up to Sheriffmuir on the trails, along to Cockburn Res, Pendriech and back up Glen Road. Legs noticed I haven't been biking for >3 years esp on the last hill, but fingers crossed my h/s is ok.