Run 53:00 [2]
shoes: Asics Trabuco 2018
Have been doing a lot of walking but nothing else really. But a several-weeks intent to get the running shoes back on finally became reality today. Not as bad as I was expecting. 4 x 10+ minute running with no more than 2 minute walking breaks between plus a bit of warm-up and -down jogging between home & Hagley-proper. Only the last 10 was a real battle (but right from the start). Caught out a bit by the conditions - temperature wasn't a surprise but the humidity was. Felt like some of those summer time runs back in Hamilton, even though no doubt both actual and perceived temp would have easily been 5-10 degrees lower...
